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60-minute sessions ideal for individual attention for those with specific goals or special needs. Cost: $45 per session or a package of 10 sessions for $400. |
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You will work with other participants under close supervision of the instructor. These sessions are for those already familiar with the basic exercises and equipment. These are 50-minute lessons that must be scheduled in advance. Cost is $35 per session or a package of 10 sessions for $300. |
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Session 1: Private 50 minute session includes a fitness evaluation and consultation of your personal fitness goals. You will also be introduced to basic exercises on the Allegro Reformer. Sessions 2-6: A continuation of the first session to enhance your familiarity of the exercises, integration of proper breathing and skill level. Cost: $45 per session or a package of 6 sessions for $240. (Note: additional introductory sessions may be recommended based on your skill level and goals.) |
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Training Options 
