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Testimonials
Where to begin: Anne and Chi make it fun and challenging! Plus, seeing the results keeps me coming back. Besides, where else could I be this verbal and not be rejected?
Roxanne (Lost 20 lbs. in the 1st year)
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Pilates With Chi Official Trainer for 2008 Miss Nebraska USA |
"I felt very honored when Micaela Johnson, Miss 2008 Nebraska USA, contacted me to express her desire to have Pilates Fitness train her for her competition in Las Vegas this coming April. Upon consulting with Micaela, I learned that she already weight trains five times per week. My concern is to not overtrain and burn out Micaela. Her concern is that she might put on too much body mass and look too much like a body builder for her competition. She desires to have a strong long lean body of a dancer. Currently she is coming to the studio twice per week, and we work on strengthening her core and flexibility to give her a long lean look. We push her hard and challenge her and we are very impressed with her hard work ethic, her tenacity, and her poise. We wish her the best as she heads to Las Vegas for the 2008 Miss USA pagaent."
Chi Penner
 "Fitness is an extremely important aspect of my life as Miss Nebraska USA. I wanted to achieve long, lean, sculpted muscles, so I called on the experts at Pilates Fitness for help. After minimal sessions I started to see the definition I had hoped for. Pilates Fitness is unlike any other studio. It's most enhancing feature is the relaxed and welcoming atmosphere. I now feel 100% confident to walk across the stage on National Television at Miss USA thanks to the results I achieved at Pilates Fitness."
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Micaela Johnson - micaelajohnson.com
Miss Nebraska USA |
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| Joseph H. Pilates pioneered therapeutic exercises to help ballet dancers recover from injuries and improve their performance. Because of its successful effectiveness, this exercise system became popular as a conditioning routine for athletes, actors, and models as well. Now you can experience Pilates for yourself today! |
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Develops a strong "core" or body center thus flattening/ firming the abdominal area.Helps build strength and lean muscles without bulking effect; gives longer & sleeker appearance.Heightens body awareness & coordination.Promotes flexibility & agility. Teaches good posture & graceful movement. Strengthens and stretches simultaneously, promoting the rehydration of connective tissues and joints while helping develop muscle mass and bone density: effectively reversing the effects of aging from the inside out. Finish workout feeling relaxed with increased energy. And many more!
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